I recently started dieting and I am very seriously. I bought a gym. I am exercising an hour each day (combo of biking, walking, and elliptical .. and the final weight) I have also read a lot of information about weight loss and I am tracking my calories (food and burned) on a website. I know the importance enough of vitamins, proteins, etc. I think that by this time. My question is for tips on healthy snacks. I know I'm supposed to be eating 5-6 times a day to keep my metabolism going, etc and I can definitely make breakfast, lunch and dinner. My problem comes in the middle. I am a kindergarten teacher, so I really do not have time during the day for snacks. And if I do, students want some (which will create a mess of problems) and that they are supposed to have nothing. Any ideas in a form that can be made to incorporate an aperitif or a supplement to my day? If so, any Reccommendations? Thank you!
Hey Good ideas are the 60 calorie jello snacks like sweet sweet candy are delicious and the 10 calories grape jelly nightlife 100-calorie snack packages of raw vegetables Hope this helps and good luck
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